Magnesium is a nutrient that helps in absorbing calcium and is one of the most essential salts that should be included daily in the diet. Magnesium in the body relieves nerves and is important for the health of the heart, muscle and kidneys. Magnesium is effective in relieving blood circulation in the body, helping to cope with stress, maintaining mental health and health against depression and emotional changes. Magnesium also makes sleep better and reduces insomnia. Magnesium is also effective in improving sleep quality and in preventing migraine attacks. Magnesium plays an important role in regulating blood pressure. Diets that contain plenty of vegetables and fruits will provide enough magnesium and potassium to lower your high blood pressure. The prevalence of magnesium deficiency in the world is between 2.5% to 15% which is large amount . An ideal diet should contain enough magnesium, but unfortunately, the tendency to consume processed food and digestive problems, prevent the absorption of this essential mineral in the body. Magnesium deficiency causes symptoms such as tiredness, tremor, muscle spasm, personality changes, anorexia and insomnia.
Migraine is a vascular headache that is affected by severe contractions of the blood vessels of the brain. This kind of headache is in one side (affects half the head) and is typically tumultuous, extending from 2 hours to 72 hours. Symptoms associated with it may include nausea, vomiting, light-headedness (increased sensitivity to light), sound of fear (increased sensitivity to sound), and pain generally increases with increased physical activity.
The use of magnesium supplements during pregnancy not only reduces the risk of osteoporosis but also reduces the chances of getting pregnant by controlling blood pressure in pregnancy.
Sleeplessness or insomnia is a sign that the person does not sleep continuously. In other words, the problem of falling asleep, waking up frequently during the night with disability or difficulty sleeping, waking up very early in the morning and sleeping, which does not refresh, is called insomnia.
Daily a sachet.
Magenta has oral absorption capability. Just put it in your mouth and enjoy the taste.
This product does not have any special side effects.